No more dangerous dieting; no more trash talking; no more self-loathing…
In creating The Goddess DIET, Anita Revel found dozens of Daily Intentional Empowerment Tools (‘DIET’) to realign her physical, emotional and spiritual behaviours for holistic well-being.
Lose your inner critic, gain more energy and fall in self-love.
The Goddess DIET is not a punishment. It is not about starvation, regimen, sweat or sacrifice. This new DIET is an acronym for Daily Intentional Empowerment Tools. It is a reward for following a responsible, easy and holistic approach to good health and a happy life.
The Goddess DIET works because it connects the three crucial relationships between body, mind and spirit for a healthy self-esteem. More —>